Since 2013, the United Nations observes March 20 as the International Day of Happiness, promoting the importance of happiness and well-being as universal goals. The day emphasizes initiatives that enhance happiness globally.

This day highlights social progress, economic development, and environmental sustainability, focusing on creating more inclusive and equitable societies that contribute to individuals' happiness.

Public response to the International Day of Happiness involves events, discussions, and activities worldwide aimed at promoting mental health awareness. Organizations, schools, and communities use this day to spread positivity.

On this day, many organizations hold events to encourage gratitude, mindfulness, and the sharing of experiences that contribute to happiness, fostering a positive global community.

The UN's involvement in this day began following Bhutan's proposal in 2011 to include happiness as a measure of progress, showcasing a shift from traditional economic indicators to a broader view of well-being.

One focus of the day is the role of social media in promoting happiness, encouraging people to share their moments of joy and uplifting content with others.

How do you find happiness in your daily life?